Strategies

5 Simple Sanity-Saving Tips for Trying Times (and a virtual Hug for you! Whether or not you think you need one!)

No matter where you are in the world, chances are that you’re under more stress right now that…

It’s Leap Day! What will you do with your Gift of Time? (aka ADHD Time Management and Productive Procrastination)

This extra day in a leap-year February is really a gift of time! When it comes to ADHD…

Simple Commitments to Help you Thrive in the New Year!

As the New Year looms in front of you, take a look at your schedule, your list of…

My Top 5 Strategies for Getting More Done!

If you’re like me, you look around you and marvel at the people who arrive on time, are…

Having a Great Summer?

My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to…

ADHD: Gift or Curse? or something else?

Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…

Top 5+ Strategies for Happier Holidays!

Tips to help you actually ENJOY your Holidays this year! No matter what you celebrate, or when While…

The Keys to Time-Management (Part 5): “From To-Do, to Done!”

I can’t say it enough: Time management is a very complex set of skills and behaviors that all…

The Keys to Time-Management (Part 4): Managing Your “To-Dos”

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is  a hallmark characteristic of ADD and a Busy Brain. …

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