Why Surface-Level Hacks Don’t Work—And What to Do Instead Ever feel like you’re treading water, trying to stay afloat in an ocean of tasks—and yet fearing you’ll slip under the waves of life as you try to breathe? That’s the tip of your ADHD Overwhelm Iceberg. It’s a little different for each of us. On…
In part 4 of the Keys to Time Management series, we’re going to start to look at what is probably the most complex of all the elements of time management to set up and customize. Solid Time Management largely depends on effectively managing your tasks and to-dos, and executing them. No matter how solidly your…
It’s Right Now. Do You Know Where Your Goals Are? For those of you who are too young to remember, when I was growing up, there was a public service announcement that came on the television every evening that said, “It’s 10 o’clock! Do you know where your children are?” It served as a good reminder to parents…
Just about every new coaching client asks me, “What kind of calendar is best for Time Management?” My answer is always the same… “The one you use!” Which specific type of calendar you use is significantly less important than most people realize. It’s been my experience over about a decade of coaching individuals with ADHD…
Those of us with ADHD are notorious for our challenges with time! We struggle to judge the passage of time, estimate how long things will take (or how long they have taken in the past), and we tend to perceive time differently. This “Time Blindness” impacts every area of our lives, from our punctuality to…
Procrastination costs us much more than the associated stress, lost productivity, and damage to our reputation. What is Your Procrastination Costing You? More importantly, what are you willing to do about it? Find out how Coaching Can Help. Schedule your Complimentary Phone Consultation Today!