ovwhelm

It’s Leap Day! What will you do with your Gift of Time? (aka ADHD Time Management and Productive Procrastination)

This extra day in a leap-year February is really a gift of time! When it comes to ADHD…

The Key to Follow-Through: Intention vs. Attention

It’s a story I hear every single day, and it’s a story I could have written! The story…

What will you do with the Gift of Time? (aka “Confessions of an ADD Coach”!)

It’s a matter of perspective but, if you think about it, this extra day in a leap-year February…

Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)

Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…

Getting Back on Track with ADHD / ADD

We all find ourselves “off track” from time to time, when we are not doing what we know…

Where will You Be this Time, Next Year?

I asked that question of a client a few weeks back, and it struck a chord with me,…

“Out-the-Door” Struggles, Punctuality, and the Morning Fog

As an ADD Coach, one of the most common complaints I hear from clients is about difficulty being…

Managing the Stress of ADHD/ADD

In today’s world, we’re all under increased stress.  Most of us feel we have no time to slow…

Why haven’t You reached your Potential?

The “Soft Signs” of ADD Much has changed in recent years about what we know about the condition…

Is it a ADD/ADHD, an Excuse, or Selective Attention?

It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend…

Archives
Categories