Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…
No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…
Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…
As a woman with ADD myself and parent to a young man with ADHD, I’m acutely aware that…
We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know…
In today’s world, we’re all under increased stress. Most of us feel we have no time to slow…
It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend…