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ADHD: Gift or Curse? or something else?
Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…
It’s “Back-to-It” Time!
No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…
Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)
Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…
A Positive Side to ADHD? Really?
As a woman with ADD myself and parent to a young man with ADHD, I’m acutely aware that…
Exercise & ADD / ADHD
We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know…
Managing the Stress of ADHD/ADD
In today’s world, we’re all under increased stress. Most of us feel we have no time to slow…
Why haven’t You reached your Potential?
The “Soft Signs” of ADD Much has changed in recent years about what we know about the condition…
Is it a ADD/ADHD, an Excuse, or Selective Attention?
It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend…
Recent Posts
- Why you should STOP listening to all that Expert Productivity advice!
- 5 Simple Sanity-Saving Tips for Trying Times (and a virtual Hug for you! Whether or not you think you need one!)
- It’s Leap Day! What will you do with your Gift of Time? (aka ADHD Time Management and Productive Procrastination)
- Simple Commitments to Help you Thrive in the New Year!
- My Top 5 Strategies for Getting More Done!