Distractibility

ADHD: Gift or Curse? or something else?

Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…

It’s “Back-to-It” Time!

No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…

Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)

Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…

A Positive Side to ADHD? Really?

As a woman with ADD myself and parent to a young man with ADHD, I’m acutely aware that…

Exercise & ADD / ADHD

We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know…

Managing the Stress of ADHD/ADD

In today’s world, we’re all under increased stress.  Most of us feel we have no time to slow…

Why haven’t You reached your Potential?

The “Soft Signs” of ADD Much has changed in recent years about what we know about the condition…

Is it a ADD/ADHD, an Excuse, or Selective Attention?

It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend…

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