Distractibility

ADHD: Gift or Curse? or something else?

Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…

It’s “Back-to-It” Time!

No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…

Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)

Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…

A Positive Side to ADHD? Really?

As a woman with ADD myself and parent to a young man with ADHD, I’m acutely aware that…

Exercise & ADD / ADHD

We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know…

Managing the Stress of ADHD/ADD

In today’s world, we’re all under increased stress.  Most of us feel we have no time to slow…

Is it a ADD/ADHD, an Excuse, or Selective Attention?

It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend…

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