Struggle with follow through and procrastination is the #1 complaint of the individuals that come to my coaching practice for help—aside from feelings of unmet potential. Why do we struggle to follow through? Why do we procrastinate? We usually start off with the best of intentions. We don’t want to disappoint ourselves or others but, so often, we don’t do what we intend to do when we intend to do it.
When we fail to follow through on our intentions, we lose credibility—with others, and also with ourselves. We stop trusting ourselves, and we lose faith in our abilities. When we fail to follow through, we fall short of reaching our own potential.
I created The Follow-Through Formula© to help you break the cycle of procrastination and shame, by helping you understand why you sometimes struggle to do what you intend to do, and to give you simple, practical solutions that you can put to work in your own life.
Here’s what’s included:
- The Follow-Through Formula© Audio download (MP3) is included so that you can listen to the session at your own pace, and on-the-go;
- The Follow-Through Formula© eBook download is included so that you can follow along to the audio, or read at your own pace; and
- The Follow-Through Formula© Workbook to help you put the tools from the Formula to work for you, today!