ADD
Is it ADHD Procrastination, or Paralysis by Perfectionism?
I often remind my clients that, to fix what’s not working, the solution MUST fit the actual problem! I know that sounds obvious, but hang
ADHD Awareness
ADHD Awareness: The “Soft Signs” of ADHD
Let’s see if we can’t improve your ADHD IQ! Although so much has changed in recent years about what we know about the condition currently
ADD
Productivity is a Gateway, Not a Goal!
So many of us spend a lot of energy and angst lamenting over what we don’t get done. We compare ourselves to others who seem
ADHD Productivity
Direction for Your Days
Do you really have Direction for your Days? You start each day with good intentions to move those important projects forward, take care of what
ADHD
The Key to Follow-Through with ADHD: Intention vs. Attention
It’s a story I hear every single day, and it’s a story I could have written! It’s the story I used to live myself, day
Productivity
I know you’re Busy, but are you Productive?
Yes, he’s cute. But you don’t really want to BE him. I know you work hard. I know you give your all each day. I
Focus
Slay Your Time Bandits!
Nobel-prize winning psychologist and economist Herbert Simon once said, “a wealth of information creates a poverty of attention.” How true is that of this world
Strategies
Ready for a break? ADD-Friendly Tips for Easier Travel and Down Time
No matter where in the world you are, the odds are very good that you’re in need of some quality down time to recharge and
Strategies
5 Simple Sanity-Saving Tips for Trying Times
No matter where you are in the world, chances are that you’re under more stress right now that normal. Between natural and man-made disasters, economics,
Uncategorized
The Fundamental Key to Better Time Management with ADHD
Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want? If you’re like the clients who come to
ADD
The Feminine Side of ADHD: ADHD Life for Women
Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how it looks in another. I’m hoping this
Uncategorized
ADHD Awareness Facts: ADHD 101
Since October is ADHD Awareness Month, I’m continuing my effort to improve your ADHD IQ by sharing with you some foundational information and ADHD Awareness