If you feel busy all day but still like you’re not getting anything done, you’re not alone—especially if you have ADHD. This is one of the most common productivity challenges I see. And it’s not about time management.It’s not about discipline.And it’s definitely not about laziness. There’s something else going on. Why Being Busy Doesn’t…
If your screen time feels out of control—or you’ve ever fallen into a scroll-hole and wondered where your day (or night!) went—you’re in good company. After my recent podcast episode on Managing Screen Time with ADHD: From Digital Overload to Focus & Freedom, I heard from so many of you about how much this hits…
What if Prioritization isn’t the problem with your time management? If you’re like most of my clients (and me!), you probably need to Learn to Say No, to Say Yes to The Right Things! Here’s what I mean… Each of us has a finite pool of our Three Precious Resources of Time, Energy and Focus…
Have you ever felt confused by conflicting advice from productivity experts? I read one article that talks about how Richard Branson recommends getting up at 5:00 AM to exercise and organize the day, and another that said Apple’s Tim Cook proudly claims that he gets up at 3:45 AM to get on top of his email. (Yikes! I…
If you’re like me, you’ve struggled with Getting the Right Things Done without overworking, sacrificing or killing yourself. I’ve always marveled at those people who are like natural Time Management ninjas. They seem to have been born knowing how to arrive on time, stay focused, stay organized, accomplish what they intend, and manage life like…
So many of us spend a lot of energy and angst lamenting over what we don’t get done. We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel guilt and shame and stress over our struggle to keep up and follow-through, and we’re always trying…
It’s a story I hear every single day, and it’s a story I could have written! It’s the story I used to live myself, day in and day out. My clients come to me looking to improve their performance and their productivity. I often hear them say that they are. . . Lazy Undisciplined Unmotivated…
In this final article in my Keys To Time Management series, I’ll help you Tame your To-Do List so that you can actually get done the things you intend to get done when you intend to do them, and follow through consistently! While I’m just giving you the tip of the iceberg here. It’s important…
Struggling with Time Management is a universal complaint among the individuals who come to my coaching practice for help. And, honestly, it’s one of my favorite things to work on with a client because the results of the work we do can be a really dramatic, tangible improvement in their performance and their quality of…
Over the last 15+ years in my business, I have talked thousands of professionals from all around the globe who share this most common complaint: Unmet Potential. Does that sound like you, Lynne? No matter what, in particular, they’re looking to improve or achieve in working with me, almost every single potential client talks about…