It’s that time of year again. You know the drill: the fresh planner, the big dreams, the resolutions, and the promises to ourselves that this year will be different. And yet, for so many of us with ADHD, those New Year’s resolutions start to unravel before the calendar even flips to February. It’s frustrating, it’s…
As the New Year looms in front of us, I want you to take a look at your schedule, your list of things to do, and your resolutions and goals. What do you see that your commitments have in common with each other? My very knowledgeable guess (from decades of helping professionals with ADD fulfill…
It’s Right Now. Do You Know Where Your Goals Are? For those of you who are too young to remember, when I was growing up, there was a public service announcement that came on the television every evening that said, “It’s 10 o’clock! Do you know where your children are?” It served as a good reminder to parents…
As the New Year looms in front of you, take a look at your schedule, your list of things to do, and your commitments. What do you see that your commitments have in common with each other? My very educated guess (from decades of working with adults with ADHD/ADD) is that not too many of…
Spring is a time for rebirth! So much of what I hear from my clients is about what they want to change this year and beyond. I know many of you are holding the same kinds of thoughts right now. And, honestly… That makes me kind of sad. So many of us have hopes, dreams,…