ADHD Routine

ADD Back to School | ADD School Strategies | ADHD | ADHD Back to School | ADHD Routine | ADHD School Strategies | Attention Deficit | Organization | Strategies | Tools

10 Back-To-School Tips Anyone Can Use!
ByLynne Edris August 25, 2015

Whether you are the parent of a school-age child with ADHD or an adult looking to make change yourself, these back-to-school tips have something for everyone! 1. Be a part of your child’s team at school. Whether your child has a Section 504 Plan, an IEP, or neither, it is essential to his school success…

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ADHD | ADHD Routine | ADHD Strategies | ADHD Structure | overwhelm

Getting Back on Track with ADHD / ADD
ByLynne Edris August 28, 2014December 29, 2024

We all find ourselves “off track” from time to time, when we are not doing what we know has worked for us in the past. It can happen for many different reasons but, most commonly, it is when there is some sort of disruption in our usual structure or routine such as holidays, vacations, illness,…

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ADD | ADD Back to School | ADD Routine | ADD School Strategies | ADD Structure | ADHD | ADHD Back to School | ADHD Routine | ADHD Structure | Attention Deficit | Organization | overwhelm | overwhelm | ovwhelm | Procrastination | Punctuality | Strategies | Stress | structure | Time Management | Tools | Uncategorized

“Out-the-Door” Struggles, Punctuality, and the Morning Fog
ByLynne Edris July 30, 2013

As an ADD Coach, one of the most common complaints I hear from clients is about difficulty being on time: for work, for appointments, for meetings, and even for fun events. It is stressful for us, frustrating for others, and can cause problems in personal as well as professional relationships. For parents, our out-the-door struggles…

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ADD | ADD Routine | ADD Structure | ADHD | ADHD Routine | ADHD Structure | Attention Deficit | Distractibility | Focus | Organization | ovwhelm | Procrastination | Punctuality | routine | Strategies | Stress | stress managent | structure | Time Management | Tools | Uncategorized

Managing the Stress of ADHD/ADD
ByLynne Edris June 26, 2013

In today’s world, we’re all under increased stress. Most of us feel we have no time to slow down. Our schedules and calendars are jam-packed, and we often live our lives at a frantic pace. Stress can come from a myriad of sources: work, school, relationships, financial pressures, and health concerns. Stress is actually not…

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