It’s a story I hear every single day, and it’s a story I could have written! It’s the story I used to live myself, day in and day out. My clients come to me looking to improve their performance and their productivity. I often hear them say that they are. . . Lazy Undisciplined Unmotivated…
No matter why, specifically, new clients come to me for help, the most common complaints I hear boil down to feeling like they’re unable to perform at the level of their abilities consistently. At the very core of that for most of my clients is Inconsistent Follow Through. When we don’t show up in the…
Making Better Decisions with ADHD / ADD Many of the clients who come to me for help complain about difficulty with decision-making or decision fatigue. Each of us make up to thousands of small or micro-decisions each day, some that take a good bit out of us, and some that we don’t even or barely…
It’s Right Now. Do You Know Where Your Goals Are? For those of you who are too young to remember, when I was growing up, there was a public service announcement that came on the television every evening that said, “It’s 10 o’clock! Do you know where your children are?” It served as a good reminder to parents…
This extra day in a leap-year February is really a gift of time! When it comes to ADHD Time Management, extra time is the equivalent of finding cash in a card from your Aunt when you didn’t expect it, or the unexpected crisp $20 bill in the pocket of your jeans. Or waking up to…
Spring is a time for rebirth! So much of what I hear from my clients is about what they want to change this year and beyond. I know many of you are holding the same kinds of thoughts right now. And, honestly… That makes me kind of sad. So many of us have hopes, dreams,…
Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in lost productivity, efficiency and damage to our reputation can be significant. But the cost of our struggle to follow-through can be much greater than many of us realize. Learn more (and get a special offer) from the…
Procrastination costs us much more than the associated stress, lost productivity, and damage to our reputation. What is Your Procrastination Costing You? More importantly, what are you willing to do about it? Find out how Coaching Can Help. Schedule your Complimentary Phone Consultation Today!
Just about every new client asks me, “What’s the best calendar for someone with ADD?” My answer is always the same: “The one you use!” Specifically what kind of calendar you use is much, much less important than most people realize. I’ve been coaching individuals with ADHD for almost a decade now, and it’s been…
As an ADD Coach, one of the most common complaints I hear from clients is about difficulty being on time: for work, for appointments, for meetings, and even for fun events. It is stressful for us, frustrating for others, and can cause problems in personal as well as professional relationships. For parents, our out-the-door struggles…