Procrastination

The Key to Follow-Through with ADHD: Intention vs. Attention

It’s a story I hear every single day, and it’s a story I could have written! It’s the…

The Keys to Time-Management (Part 4): Getting Your “To-Dos”, Done!

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

It’s Leap Day! What will you do with your Gift of Time? (aka ADHD Time Management and Productive Procrastination)

This extra day in a leap-year February is really a gift of time! When it comes to ADHD…

My Top 5 Strategies for Getting More Done!

If you’re like me, you look around you and marvel at the people who arrive on time, are…

Are you Procrastinating, or Paralyzed by Perfectionism?

Don’t think you’re a perfectionist? If you sometimes do nothing because you don’t have the time/energy/resources/etc. to do…

Stop Procrastinating! The Life You were Meant to Live is Waiting for YOU!

Spring is a time for rebirth!  So much of what I hear from my clients is about what…

What is Your ADHD ADD Procrastination Costing You?

Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in…

Overcome ADHD Overwhelm & Procrastination with Self-Awareness

If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know…

What will you do with the Gift of Time? (aka “Confessions of an ADD Coach”!)

It’s a matter of perspective but, if you think about it, this extra day in a leap-year February…

Where will YOU Be, This Time Next Year?

January has Come and Gone… Do You know where your Resolutions Are? For those of you who are…

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