Ready for a break? Tips for Easier Travel and Down Time with ADHD

Ready for a break? Tips for Easier Travel and Down Time with ADHD

No matter where in the world you are, the odds are very good that you’re in need of some quality down time to recharge and refresh, right about … Now! There are a lot of reasons many of us with ADHD don’t get enough—don’t take enough—down time to recharge and refresh. Some of it may…

The Fundamental Key to Better Time Management with ADHD
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The Fundamental Key to Better Time Management with ADHD

Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want?  If you’re like the clients who come to me for help, You Want to… Advance your career or grow your business. Perform at the Level of your Abilities, consistently. Be Reliable, Effective and Efficient at work and at…

Where will YOU Be, This Time Next Year?
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Where will YOU Be, This Time Next Year?

It’s Right Now. Do You Know Where Your Goals Are? For those of you who are too young to remember, when I was growing up, there was a public service announcement that came on the television every evening that said, “It’s 10 o’clock! Do you know where your children are?” It served as a good reminder to parents…

5 Simple Sanity-Saving Tips for Trying Times
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5 Simple Sanity-Saving Tips for Trying Times

No matter where you are in the world, chances are that you’re under more stress right now that normal. Between natural and man-made disasters, economics, politics, the coronavirus outbreak, and everything else that’s going on around you, there’s a lot to deal with, and life doesn’t stop coming at you while you’re trying to cope….

Getting the Right Things Done! Even with ADHD
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Getting the Right Things Done! Even with ADHD

If you’re like me, you’ve struggled with Getting the Right Things Done without killing yourself. I’ve always marveled at those people who are like natural Time Management ninjas. They seem to have been born knowing how to arrive on time, stay focused, stay organized, accomplish what they intend, and manage life like the confident captain…

Why you should STOP listening to all that Expert Productivity advice!
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Why you should STOP listening to all that Expert Productivity advice!

Have you ever felt confused by conflicting advice from productivity experts? I read one article that talks about how Richard Branson recommends getting up at 5:00 AM to exercise and organize the day, and another that said Apple’s Tim Cook proudly claims that he gets up at 3:45 AM to get on top of his email. (Yikes! I…