Let’s Take the stress out of Travel and Downtime with ADHD-Friendly Tips so that you can refresh and recharge! No matter where in the world you are, the odds are very good that you’re in need of some quality down time to recharge and refresh, right about … Now! There are a lot of reasons…
In this final post in my ADHD Prioritization Strategies series, I’m sharing a new approach to prioritizing the things you need to do. It’s a great way to get Maximum Impact for Minimal Effort in your days! Prioritization holds the key to achieving true fulfillment and freedom by guiding you in effectively managing your days…
In this second part of my series on ADHD Prioritization Strategies (click here for part 1 if you missed it or want a refresher), I have a simple, game-changing strategy that can be a start to revolutionize the way you approach your day by focusing on Energy Management! We’ll explore how this powerful strategy can help…
If you’re reading this, you probably struggle with prioritization like so many of my clients! In this first in a series of blog posts on ADHD prioritization, we’ll explore one of the most commonly recommended approaches to prioritization (and why it probably doesn’t work for you!). Later, I’ll give you some simple steps to start…
Whether you are already an entrepreneur, want to be, or are managing someone else’s business responsibilities, I want to share some Lessons I’ve learned as an ADHD Entrepreneur over decades of building a successful business that I think may make your road a little easier to travel. Since adults with ADHD are 300% more likely…
Have you ever felt confused by conflicting advice from productivity experts? I read one article that talks about how Richard Branson recommends getting up at 5:00 AM to exercise and organize the day, and another that said Apple’s Tim Cook proudly claims that he gets up at 3:45 AM to get on top of his email. (Yikes! I…
If you’re like me, you’ve struggled with Getting the Right Things Done without overworking, sacrificing or killing yourself. I’ve always marveled at those people who are like natural Time Management ninjas. They seem to have been born knowing how to arrive on time, stay focused, stay organized, accomplish what they intend, and manage life like…
So many of us spend a lot of energy and angst lamenting over what we don’t get done. We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel guilt and shame and stress over our struggle to keep up and follow-through, and we’re always trying…
You start each day with good intentions to move those important projects forward, take care of what really needs to be done, and make some headway. Every day, you aim to make progress on the important stuff, and gain some traction on your to-dos. Every day, you hope to take control of your time and…
It’s a story I hear every single day, and it’s a story I could have written! It’s the story I used to live myself, day in and day out. My clients come to me looking to improve their performance and their productivity. I often hear them say that they are. . . Lazy Undisciplined Unmotivated…