The Feminine Side of ADHD: ADHD Life for Women

Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how…

ADHD Awareness Facts: ADHD 101

Since October is ADHD Awareness Month, I’m continuing my effort to improve your ADHD IQ by sharing with…

ADHD Awareness: The “Soft Signs” of ADHD

It’s ADHD Awareness Month! Much has changed in recent years about what we know about the condition currently…

The Keys to Time-Management (Part 5): Tame Your To-Do List

In this final article in my series on time management, I’ll explore how you can tame your To-do…

The Keys to Time-Management (Part 4): Getting Your “To-Dos”, Done!

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 3): “The Best Calendar”

Calendar Management is another important element of time management where many of my clients struggle. Calendar management itself…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …

The Keys to Time Management (Part 1)

The most common complaints I hear from people coming to my coaching practice are about time management.  If…

Why you should STOP listening to all that Expert Productivity advice!

Have you ever felt confused by conflicting advice from productivity experts? I read one article that talks about…

5 Simple Sanity-Saving Tips for Trying Times (and a virtual Hug for you! Whether or not you think you need one!)

No matter where you are in the world, chances are that you’re under more stress right now that…

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