Lynne Edris, Author at Lynne Edris, Productivity & ADHD Coach

Productivity is a Gateway, Not a Goal!

ByLynne Edris March 21, 2023

So many of us spend a lot of energy and angst lamenting over what we don’t get done. We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel guilt and shame and stress over our struggle to keep up and follow-through, and we’re always trying…

ADHD Productivity

You Need a Productivity Compass

ByLynne Edris March 14, 2023March 14, 2023

You start each day with good intentions to move those important projects forward, take care of what really needs to be done, and make some headway. Every day, you aim to make progress on the important stuff, and gain some traction on your to-dos. Every day, you hope to take control of your time and…

The Key to Follow Through: Intention vs. Attention

ByLynne Edris February 2, 2023

It’s a story I hear every single day, and it’s a story I could have written! It’s the story I used to live myself, day in and day out. My clients come to me looking to improve their performance and their productivity. I often hear them say that they are. . . Lazy Undisciplined Unmotivated…

What Gets in the Way of Your Follow Through?

ByLynne Edris December 23, 2022December 23, 2022

No matter why, specifically, new clients come to me for help, the most common complaints I hear boil down to feeling like they’re unable to perform at the level of their abilities consistently. At the very core of that for most of my clients is Inconsistent Follow Through. When we don’t show up in the…

5 Simple Tips for Happier Holidays!

ByLynne Edris December 17, 2022December 23, 2022

Tips to help you Have Happier Holidays this year! No matter what you celebrate, or when, I’m willing to bet that you really could use a hand . . . Now! While a holiday can be filled with fun and excitement, many of us also find it to be a great source of stress. The…

ADD | ADHD | ADHD Life

ADHD Life for Women

ByLynne Edris October 27, 2022October 27, 2022

The Feminine Side of ADHD Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how it looks in another. I’m hoping this look at ADHD Life for Women will give you some more insight. No matter your gender, you may see some of you in the characteristics…

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ADHD Awareness Facts: ADHD 101

ByLynne Edris October 20, 2022October 20, 2022

Since October is ADHD Awareness Month, I’m continuing my effort to improve your ADHD IQ by sharing with you some foundational information and ADHD Awareness facts and information you need to know about ADHD and ADD. One of the key roles an ADHD Coach can play in helping the client learn to perform at the…

ADHD Awareness

ADHD Awareness: The “Soft Signs” of ADHD

ByLynne Edris October 12, 2022October 12, 2022

Although so much has changed in recent years about what we know about the condition currently known as ADHD, it is estimated that as much as 85 percent or more of adults with the condition are walking around undiagnosed and untreated. We need to improve ADHD Awareness big time, and this is the perfect time…

Easier & Better Decisions

ByLynne Edris October 6, 2022February 2, 2023

Making Better Decisions with ADHD / ADD Many of the clients who come to me for help complain about difficulty with decision-making or decision fatigue. Each of us make up to thousands of small or micro-decisions each day, some that take a good bit out of us, and some that we don’t even or barely…

ADHD | prioritization | Time Management

The Keys to Time-Management (Part 5): Tame Your To-Do List!

ByLynne Edris August 16, 2022August 19, 2022

In this final article in my Keys To Time Management series, I’ll help you Tame your To-Do List so that you can actually get done the things you intend to get done when you intend to do them, and follow through consistently! While I’m just giving you the tip of the iceberg here. It’s important…