Tools

The Keys to Time-Management (Part 5): Tame Your To-Do List

In this final article in my series on time management, I’ll explore how you can tame your To-do…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …

The Keys to Time Management (Part 1)

The most common complaints I hear from people coming to my coaching practice are about time management.  If…

Having a Great Summer?

My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to…

ADHD: Gift or Curse? or something else?

Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…

Top 5+ Strategies for Happier Holidays!

Tips to help you actually ENJOY your Holidays this year! No matter what you celebrate, or when While…

It’s “Back-to-It” Time!

No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…

Overcome ADHD Overwhelm & Procrastination with Self-Awareness

If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know…

You Are More Than Your To-Do List!

I always tell my clients, “You are more than your to-do list!” So many of us measure the…

Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)

Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…

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