The Keys to Time-Management (Part 5): Tame Your To-Do List
In this final article in my series on time management, I’ll explore how you can tame your To-do…
The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”
“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …
The Keys to Time Management (Part 1)
The most common complaints I hear from people coming to my coaching practice are about time management. If…
Having a Great Summer?
My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to…
ADHD: Gift or Curse? or something else?
Perspective is Everything! I read a post in an on-line forum for individuals with ADHD / ADD in…
Top 5+ Strategies for Happier Holidays!
Tips to help you actually ENJOY your Holidays this year! No matter what you celebrate, or when While…
It’s “Back-to-It” Time!
No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…
Overcome ADHD Overwhelm & Procrastination with Self-Awareness
If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know…
You Are More Than Your To-Do List!
I always tell my clients, “You are more than your to-do list!” So many of us measure the…
Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)
Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…