It’s that time of year again. You know the drill: the fresh planner, the big dreams, the resolutions, and the promises to ourselves that this year will be different. And yet, for so many of us with ADHD, those New Year’s resolutions start to unravel before the calendar even flips to February. It’s frustrating, it’s…
As the New Year looms in front of us, I want you to take a look at your schedule, your list of things to do, and your resolutions and goals. What do you see that your commitments have in common with each other? My very knowledgeable guess (from decades of helping professionals with ADD fulfill…
As the New Year looms in front of you, take a look at your schedule, your list of things to do, and your commitments. What do you see that your commitments have in common with each other? My very educated guess (from decades of working with adults with ADHD/ADD) is that not too many of…