Is it ADHD Procrastination, or Paralysis by Perfectionism?
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Is it ADHD Procrastination, or Paralysis by Perfectionism?

I often remind my clients that, to fix what’s not working, the solution MUST fit the actual problem! I know that sounds obvious, but hang in there with me as I explain… The cycle of procrastination, overwhelm, shame and stress is an all-too-common part of life for many of us with ADHD. But, too often,…

Productivity is a Gateway, Not a Goal!
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Productivity is a Gateway, Not a Goal!

So many of us spend a lot of energy and angst lamenting over what we don’t get done.  We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel guilt and shame and stress over our struggle to keep up and follow-through, and we’re always trying…

The Fundamental Key to Better Time Management with ADHD

The Fundamental Key to Better Time Management with ADHD

Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want?  If you’re like the clients who come to me for help, You Want to… Advance your career or grow your business. Perform at the Level of your Abilities, consistently. Be Reliable, Effective and Efficient at work and at…

Video: Procrastination: Movement, Momentum and Motivation

Video: Procrastination: Movement, Momentum and Motivation

2 Minute video: Tips to create motivation and movement from Procrastination and Overwhelm. Improve your Follow-Through and Productivity! Videos from Lynne Edris, Productivity & ADHD Coach. Helping Overwhelmed Professionals Reach their Potential by Taking control of their Time and Tackling their To-Dos so they have more time, more energy and more money for what matters most!

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Why you should STOP listening to all that Productivity advice!

Have you ever felt confused by conflicting advice from productivity experts? I read one article that talks about how Richard Branson recommends getting up at 5:00 AM to exercise and organize the day. I also read that Tesla CEO and billionaire Elon Musk reportedly pulls all-nighters and sleeps on the floor in front of his…