ADD | ADHD | ADHD Productivity | overwhelm | overwhelm | prioritization | Procrastination | Productivity | Strategies | Time Management
Is it ADHD Procrastination, or Paralysis by Perfectionism?
I often remind my clients that, to fix what’s not working, the solution MUST fit the actual problem! I know that sounds obvious, but hang in there with me as I explain… The cycle of procrastination, overwhelm, shame and stress is an all-too-common part of life for many of us with ADHD. But, too often,…