Procrastination, Avoidance & Overwhelm and ADHD, and the “Big 3©” Reasons We Struggle!

I’m stepping out of my comfort zone a bit to communicate with my subscribers through video.  It’s not my strong suit, for sure, but I’m trying! Building any skill, and expanding our comfort zone, takes time, patience, and repetition.  So I hope you’ll bear with me! This month, I’m talking about Procrastination, Avoidance & Overwhelm and…

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Overcome ADHD Overwhelm & Procrastination with Self-Awareness

If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know that I believe wholeheartedly in a strength-based approach to managing our challenges.  When I’m coaching my clients, my approach is to help them uncover their natural strengths and teach them to focus on their strengths & what…