ADHD

What is Your ADHD ADD Procrastination Costing You?

Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in…

Overcome ADHD Overwhelm & Procrastination with Self-Awareness

If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know…

What will you do with the Gift of Time? (aka “Confessions of an ADD Coach”!)

It’s a matter of perspective but, if you think about it, this extra day in a leap-year February…

You Are More Than Your To-Do List!

I always tell my clients, “You are more than your to-do list!” So many of us measure the…

What is your Procrastination Costing You?

Procrastination costs us much more than the associated stress, lost productivity, and damage to our reputation. What is…

Strategies for Stress-Less Holidays!

The Holiday Season can be a very happy time, but it can also be a very difficult time…

Where will You Be this Time, Next Year?

I asked that question of a client a few weeks back, and it struck a chord with me,…

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