ADHD

ADHD Awareness: The “Soft Signs” of ADHD

Let’s see if we can’t improve your ADHD IQ! Although so much has changed in recent years about…

Productivity is a Gateway, Not a Goal!

So many of us spend a lot of energy and angst lamenting over what we don’t get done. …

Direction for Your Days

Do you really have Direction for your Days? You start each day with good intentions to move those…

The Key to Follow-Through with ADHD: Intention vs. Attention

It’s a story I hear every single day, and it’s a story I could have written! It’s the…

I know you’re Busy, but are you Productive?

Yes, he’s cute. But you don’t really want to BE him. I know you work hard. I know…

Slay Your Time Bandits!

Nobel-prize winning psychologist and economist Herbert Simon once said, “a wealth of information creates a poverty of attention.”…

ADHD Awareness Facts: ADHD 101

Since October is ADHD Awareness Month, I’m continuing my effort to improve your ADHD IQ by sharing with…

The Keys to Time-Management (Part 4): Getting Your “To-Dos”, Done!

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …

It’s Leap Day! What will you do with your Gift of Time? (aka ADHD Time Management and Productive Procrastination)

This extra day in a leap-year February is really a gift of time! When it comes to ADHD…

Archives
Categories