So many of us spend a lot of energy and angst lamenting over what we don’t get done. We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel guilt and shame and stress over our struggle to keep up and follow-through, and we’re always trying…
You start each day with good intentions to move those important projects forward, take care of what really needs to be done, and make some headway. Every day, you aim to make progress on the important stuff, and gain some traction on your to-dos. Every day, you hope to take control of your time and…
It’s a story I hear every single day, and it’s a story I could have written! It’s the story I used to live myself, day in and day out. My clients come to me looking to improve their performance and their productivity. I often hear them say that they are. . . Lazy Undisciplined Unmotivated…
Since October is ADHD Awareness Month, I’m continuing my effort to improve your ADHD IQ by sharing with you some foundational information and ADHD Awareness facts and information you need to know about ADHD and ADD. One of the key roles an ADHD Coach can play in helping the client learn to perform at the…
Although so much has changed in recent years about what we know about the condition currently known as ADHD, it is estimated that as much as 85 percent or more of adults with the condition are walking around undiagnosed and untreated. We need to improve ADHD Awareness big time, and this is the perfect time…
In part 4 of the Keys to Time Management series, we’re going to start to look at what is probably the most complex of all the elements of time management to set up and customize. Solid Time Management largely depends on effectively managing your tasks and to-dos, and executing them. No matter how solidly your…
Struggling with Time Management is a universal complaint among the individuals who come to my coaching practice for help. And, honestly, it’s one of my favorite things to work on with a client because the results of the work we do can be a really dramatic, tangible improvement in their performance and their quality of…
Nobel-prize winning psychologist and economist Herbert Simon once said, “a wealth of information creates a poverty of attention.” How true is that of this world today? And, in case you’re not familiar with his work, Simon actually said that in 1971. 1971! I was 6 in 1971. We had three channels on our TV set,…
Yes, he’s cute. But you don’t really want to BE him. I know you work hard. I know you give your all each day. I know you’re exhausted at the end of the day. I know you’re overwhelmed. I don’t doubt any of that! But, that is not the question I’m asking. What I’m asking…
Nobel-prize winning psychologist and economist Herbert Simon once said, “a wealth of information creates a poverty of attention.” How true is that of this world today? And, in case you’re not familiar with his work, Simon actually said that in 1971. 1971! I was 6 in 1971. We had three channels on our TV set,…