Ready for a break? ADD-Friendly Tips for Easier Travel and Down Time

Ready for a break? ADD-Friendly Tips for Easier Travel and Down Time

No matter where in the world you are, the odds are very good that you’re in need of some quality down time to recharge and refresh, right about … now. There are a lot of reasons many of us with ADHD don’t get enough—don’t take enough—down time to recharge and refresh. Some of it may…