The Keys to Time-Management (Part 5): Tame Your To-Do List!
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The Keys to Time-Management (Part 5): Tame Your To-Do List!

In this final article in my Keys To Time Management series, I’ll help you Tame your To-Do List so that you can actually get done the things you intend to get done when you intend to do them, and follow through consistently! While I’m just giving you the tip of the iceberg here. It’s important…

The Fundamental Key to Better Time Management with ADHD
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The Fundamental Key to Better Time Management with ADHD

Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want?  If you’re like the clients who come to me for help, You Want to… Advance your career or grow your business. Perform at the Level of your Abilities, consistently. Be Reliable, Effective and Efficient at work and at…

The Fundamental Key to Better Time Management with ADHD

The Fundamental Key to Better Time Management with ADHD

Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want?  If you’re like the clients who come to me for help, You Want to… Advance your career or grow your business. Perform at the Level of your Abilities, consistently. Be Reliable, Effective and Efficient at work and at…

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Exercise & ADD / ADHD

We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know it can improve our physical condition, as well as our moods, and reduce our risk of various medical conditions like heart disease, diabetes, and osteoporosis, to name just a few. We also know that regular exercise is…