Let’s Take the stress out of Travel and Downtime with ADHD-Friendly Tips so that you can refresh and recharge! No matter where in the world you are, the odds are very good that you’re in need of some quality down time to recharge and refresh, right about … Now! There are a lot of reasons…
In this final article in my Keys To Time Management series, I’ll help you Tame your To-Do List so that you can actually get done the things you intend to get done when you intend to do them, and follow through consistently! While I’m just giving you the tip of the iceberg here. It’s important…
Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want? If you’re like the clients who come to me for help, You Want to… Advance your career or grow your business. Perform at the Level of your Abilities, consistently. Be Reliable, Effective and Efficient at work and at…
Yes, he’s cute. But you don’t really want to BE him. I know you work hard. I know you give your all each day. I know you’re exhausted at the end of the day. I know you’re overwhelmed. I don’t doubt any of that! But, that is not the question I’m asking. What I’m asking…
Here’s the Fundamental Key to better Time Management and Productivity with ADHD… What do You Really Want? If you’re like the clients who come to me for help, You Want to… Advance your career or grow your business. Perform at the Level of your Abilities, consistently. Be Reliable, Effective and Efficient at work and at…
We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know it can improve our physical condition, as well as our moods, and reduce our risk of various medical conditions like heart disease, diabetes, and osteoporosis, to name just a few. We also know that regular exercise is…