Why ADHD Makes Bedtime So Hard
(and Tips to Make ADHD Bedtime Struggles Easier) If you’ve ever told yourself, “I just need to go to bed earlier tonight,” and then somehow found yourself knee-deep in laundry folding, scrolling, watching just one more video/episode/etc, cleaning out your Tupperware cabinet, or painting your dining room waaaaaay too far past midnight—you’re in the right…