ADHD Coaching

Simple Commitments to Help you Thrive in the New Year!

As the New Year looms in front of you, take a look at your schedule, your list of…

No more “Same $#%!, Different Year!”

I know your inbox has been flooded over the last few weeks with emails claiming to have the…

What is Your ADHD ADD Procrastination Costing You?

Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in…

Down to the Wire AGAIN! (aka the “Power of Purposeful Procrastination”)

Deadlines. We all have them: at work, at home, and in every aspect of our lives, from time…

Exercise & ADD / ADHD

We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know…

What are you Willing to Commit To so that You can Start the New Year Off Right?

As the New Year looms in front of us, I want you to take a look at your…

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