ADHD Blog

The Keys to Time-Management (Part 4): Getting Your “To-Dos”, Done!

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …

The Keys to Time Management (Part 1)

The most common complaints I hear from people coming to my coaching practice are about time management.  If…

Simple Commitments to Help you Thrive in the New Year!

As the New Year looms in front of you, take a look at your schedule, your list of…

My Top 5 Strategies for Getting More Done!

If you’re like me, you look around you and marvel at the people who arrive on time, are…

Having a Great Summer?

My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to…

It’s “Back-to-It” Time!

No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business…

Life Doesn’t Have a Lot of Second Chances!

But Here’s One for You! If you’re anything like my clients, you struggle with a painful disconnect. When…

What is Your ADHD ADD Procrastination Costing You?

Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in…

There’s No Summer Break from ADD!

I absolutely love summer. I look forward to it all year. I may actually look forward to it…

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