So many of us spend a lot of energy and angst lamenting over what we don’t get done. We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel guilt and shame and stress over our struggle to keep up and follow-through, and we’re always trying…
Struggling with Time Management is a universal complaint among the individuals who come to my coaching practice for help. And, honestly, it’s one of my favorite things to work on with a client because the results of the work we do can be a really dramatic, tangible improvement in their performance and their quality of…
This extra day in a leap-year February is really a gift of time! When it comes to ADHD Time Management, extra time is the equivalent of finding cash in a card from your Aunt when you didn’t expect it, or the unexpected crisp $20 bill in the pocket of your jeans. Or waking up to…
2 Minute video: Tips to create motivation and movement from Procrastination and Overwhelm. Improve your Follow-Through and Productivity! Videos from Lynne Edris, Productivity & ADHD Coach. Helping Overwhelmed Professionals Reach their Potential by Taking control of their Time and Tackling their To-Dos so they have more time, more energy and more money for what matters most!
Unlock your Potential with your Unique Operating System! You are hard-wired for success! Each of us is born with what we need to achieve, your own natural Success System I call your “Unique Operating System”, or (UOS). It’s your key to success! Your UOS is what comes natural to you. It’s what comes easiest to you. Your UOS comprises…
No matter what time of year, finding ways to be thankful can make a huge difference in whether or not you are happy, but also in whether or not you are successful! Your perspective on yourself and the world around you can make the difference between living a life focused on challenge, or one focused…
When we speak of someone who is “organized”, we’re often describing an overall impression that they “have it together.” They’re on top of things. Isn’t that the bigger picture kind of organization most of us want more of in our lives? But many of us know all too well that it’s impossible to have “it” together if…
Those of us with ADHD are notorious for our challenges with time! We struggle to judge the passage of time, estimate how long things will take (or how long they have taken in the past), and we tend to perceive time differently. This “Time Blindness” impacts every area of our lives, from our punctuality to…
But Here’s One for You! If you’re anything like my clients, you struggle with a painful disconnect. When there is a disconnect between what we know that we are capable of achieving, and how we actually perform, it is an incredibly difficult thing to live with every day. For most of my clients, their struggle…
I’m stepping out of my comfort zone a bit to communicate with my subscribers through video. It’s not my strong suit, for sure, but I’m trying! Building any skill, and expanding our comfort zone, takes time, patience, and repetition. So I hope you’ll bear with me! This month, I’m talking about Procrastination, Avoidance & Overwhelm and…