As the New Year looms in front of us, I want you to take a look at your schedule, your list of things to do, and your resolutions and goals. What do you see that your commitments have in common with each other? My very knowledgeable guess (from decades of helping professionals with ADD fulfill…
The Feminine Side of ADHD Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how it looks in another. I’m hoping this look at ADHD Life for Women will give you some more insight. No matter your gender, you may see some of you in the characteristics…
It’s Right Now. Do You Know Where Your Goals Are? For those of you who are too young to remember, when I was growing up, there was a public service announcement that came on the television every evening that said, “It’s 10 o’clock! Do you know where your children are?” It served as a good reminder to parents…
Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how it looks in another. I’m hoping this look at ADHD Life for Women will give you some more insight. No matter your gender, you may see some of you in the characteristics and challenges I’m talking about…
As the New Year looms in front of you, take a look at your schedule, your list of things to do, and your commitments. What do you see that your commitments have in common with each other? My very educated guess (from decades of working with adults with ADHD/ADD) is that not too many of…
Unlock your Potential with your Unique Operating System! You are hard-wired for success! Each of us is born with what we need to achieve, your own natural Success System I call your “Unique Operating System”, or (UOS). It’s your key to success! Your UOS is what comes natural to you. It’s what comes easiest to you. Your UOS comprises…
This month, I’m talking about Punctuality. Struggling with Being On-Time is a really common complaint I hear from many of my clients, and the effects of chronic tardiness can be really far-reaching! Frequently being late can create lots of stress, of course, but it also damages our personal and professional reputations and our relationships. What’s…
But Here’s One for You! If you’re anything like my clients, you struggle with a painful disconnect. When there is a disconnect between what we know that we are capable of achieving, and how we actually perform, it is an incredibly difficult thing to live with every day. For most of my clients, their struggle…
I’m talking about Procrastination, Avoidance & Overwhelm and what I call the “Big 3©” Reasons we tend to fail in our follow-through. It’s probably the most common complaint of the individuals who come to my private coaching practice for help, whether or not they have ADHD / ADD! I’m stepping out of my comfort zone a bit…
Spring is a time for rebirth! So much of what I hear from my clients is about what they want to change this year and beyond. I know many of you are holding the same kinds of thoughts right now. And, honestly… That makes me kind of sad. So many of us have hopes, dreams,…