ADD Blog

Having a Great Summer?

My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to…

No more “Same $#%!, Different Year!”

I know your inbox has been flooded over the last few weeks with emails claiming to have the…

The Keys to Time-Management (Part 4): Managing Your “To-Dos”

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is  a hallmark characteristic of ADD and a Busy Brain. …

The Keys to Time Management (Part 1)

The most common complaints I hear from people coming to my coaching practice are about time management.  If…

[Video] ADHD & Punctuality: What is your Struggle with Being On-Time Costing You?

This month, I’m talking about Punctuality.  Struggling with Being On-Time is a really common complaint I hear from…

Life Doesn’t Have a Lot of Second Chances!

But Here’s One for You! If you’re anything like my clients, you struggle with a painful disconnect. When…

Stop Procrastinating! The Life You were Meant to Live is Waiting for YOU!

Spring is a time of rebirth! And so much of what I hear from my clients is about…

What is Your ADHD ADD Procrastination Costing You?

Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in…

There’s No Summer Break from ADD!

I absolutely love summer. I look forward to it all year. I may actually look forward to it…

Archives
Categories