ADD Blog

The Feminine Side of ADHD: ADHD Life for Women

Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how…

The Keys to Time-Management (Part 4): Getting Your “To-Dos”, Done!

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …

The Keys to Time Management (Part 1)

The most common complaints I hear from people coming to my coaching practice are about time management.  If…

Simple Commitments to Help you Thrive in the New Year!

As the New Year looms in front of you, take a look at your schedule, your list of…

My Top 5 Strategies for Getting More Done!

If you’re like me, you look around you and marvel at the people who arrive on time, are…

Having a Great Summer?

My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to…

No more “Same $#%!, Different Year!”

I know your inbox has been flooded over the last few weeks with emails claiming to have the…

[Video] ADHD & Punctuality: What is your Struggle with Being On-Time Costing You?

This month, I’m talking about Punctuality.  Struggling with Being On-Time is a really common complaint I hear from…

Life Doesn’t Have a Lot of Second Chances!

But Here’s One for You! If you’re anything like my clients, you struggle with a painful disconnect. When…

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