What is Your ADHD ADD Procrastination Costing You?
Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in lost productivity, efficiency and damage to our
Productivity & ADHD Blog Posts
from Lynne Edris
What is your Procrastination Costing You?
Procrastination costs us much more than the associated stress, lost productivity, and damage to our reputation. What is Your Procrastination Costing You? More importantly, what
10 Back-To-School Tips Anyone Can Use!
Whether you are the parent of a school-age child with ADHD or an adult looking to make change yourself, these back-to-school tips have something for
There’s No Summer Break from ADD!
I absolutely love summer. I look forward to it all year. I may actually look forward to it more than my children! I love the
ADD
What’s the Best Calendar for Someone with ADD / ADHD?
Just about every new client asks me, “What’s the best calendar for someone with ADD?” My answer is always the same: “The one you use!”
Exercise & ADD / ADHD
We all know that regular and sufficient exercise is important for our health—both physically and mentally. We know it can improve our physical condition, as
What are you Willing to Commit To so that You can Start the New Year Off Right?
As the New Year looms in front of us, I want you to take a look at your schedule, your list of things to do,
ADD
Strategies for Stress-Less Holidays!
The Holiday Season can be a very happy time, but it can also be a very difficult time for many of us. The season presents
Getting Back on Track with ADHD / ADD
We all find ourselves “off track” from time to time, when we are not doing what we know has worked for us in the past.
“Out-the-Door” Struggles, Punctuality, and the Morning Fog
As an ADD Coach, one of the most common complaints I hear from clients is about difficulty being on time: for work, for appointments, for
Managing the Stress of ADHD/ADD
In today’s world, we’re all under increased stress. Most of us feel we have no time to slow down. Our schedules and calendars are jam-packed,
Is it a ADD/ADHD, an Excuse, or Selective Attention?
It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend pay attention to something they like, but