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The Feminine Side of ADHD: ADHD Life for Women

Precisely what ADHD looks like in any given individual can be quite different, and often surprising, from how…

ADHD Awareness Facts: ADHD 101

Since October is ADHD Awareness Month, I’m continuing my effort to improve your ADHD IQ by sharing with…

ADHD Awareness: The “Soft Signs” of ADHD

It’s ADHD Awareness Month! Much has changed in recent years about what we know about the condition currently…

The Keys to Time-Management (Part 5): Tame Your To-Do List

In this final article in my series on time management, I’ll explore how you can tame your To-do…

The Keys to Time-Management (Part 4): Getting Your “To-Dos”, Done!

An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…

The Keys to Time Management (Part 3): “The Best Calendar”

Calendar Management is another important element of time management where many of my clients struggle. Calendar management itself…

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