Are you Procrastinating, or Paralyzed by Perfectionism?
Don’t think you’re a perfectionist? If you sometimes do nothing because you don’t have the time/energy/resources/etc. to do…
3 Behaviors Essential to Time Management
Just about every new coaching client asks me, “What kind of calendar is best for Time Management?” My…
The Keys to Time-Management (Part 5): “From To-Do, to Done!”
I can’t say it enough: Time management is a very complex set of skills and behaviors that all…
The Keys to Time-Management (Part 4): Managing Your “To-Dos”
An effective time-management system isn’t really a single system, but a complex and interwoven set of skills and…
The Keys to Time Management (Part 3): “The Right Calendar”
Thank you for coming back for more Keys to Time Management! Calendar management is the other important component…
The Keys to Time Management (Part 2): “Improving Your ‘Time Sight'”
“Improving Your ‘Time Sight’” Struggling with Time Management is a hallmark characteristic of ADD and a Busy Brain. …
The Keys to Time Management (Part 1)
The most common complaints I hear from people coming to my coaching practice are about time management. If…
What is Productivity a Gateway To, for You?
So many of us spend a lot of energy and angst lamenting over what we don’t get done. …
ADHD ADD & Time: Tips and Tricks!
Those of us with ADHD are notorious for our challenges with time! We struggle to judge the passage…
Overcome ADHD Overwhelm & Procrastination with Self-Awareness
If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know…