Getting Back on Track with ADHD / ADD

We all find ourselves “off track” from time to time, when we are not doing what we know…

Out of Structure, Comes Freedom!

I am not what you would call a naturally organized person.  I always joke that I didn’t get…

Where will You Be this Time, Next Year?

I asked that question of a client a few weeks back, and it struck a chord with me,…

“Out-the-Door” Struggles, Punctuality, and the Morning Fog

As an ADD Coach, one of the most common complaints I hear from clients is about difficulty being…

Managing the Stress of ADHD/ADD

In today’s world, we’re all under increased stress.  Most of us feel we have no time to slow…

Why haven’t You reached your Potential?

The “Soft Signs” of ADD Much has changed in recent years about what we know about the condition…

Is it a ADD/ADHD, an Excuse, or Selective Attention?

It must be exasperating! I often hear variations of the following question in my coaching practice: “Why can my partner/child/friend…

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