ADHD ADD & Time: Tips and Tricks!
Those of us with ADHD are notorious for our challenges with time! We struggle to judge the passage of time, estimate how long things will take (or how long they have taken in the past), and we tend to perceive time differently.
This “Time Blindness” impacts every area of our lives, from our punctuality to our efficiency to our stress levels. It even causes strain in our relationships!
This month’s Video blog focuses on simple tips to help you win your war with time.
I hope you find something in there that’s helpful and worth the watch. Please share your thoughts, comments and ideas!
I always welcome your questions and your feedback, and appreciate YOUR time!