What is Productivity a Gateway To, for You?

So many of us spend a lot of energy and angst lamenting over what we don’t get done.  We compare ourselves to others who seem to accomplish things with such ease, and we rarely measure up. We feel … [Continue reading…]

It’s “Back-to-It” Time!

No matter what we do, we all have some kind of job. Whether you’re a doctor, nurse, business manager, student, stay-at-home parent, or something else, we all have a job we have to do. Many of us have … [Continue reading…]

ADHD ADD & Time: Tips and Tricks!

Those of us with ADHD are notorious for our challenges with time! We struggle to judge the passage of time, estimate how long things will take (or how long they have taken in the past), and we tend to … [Continue reading…]

[Video] ADHD & Punctuality: What is your Struggle with Being On-Time Costing You?

This month, I'm talking about Punctuality.  Struggling with Being On-Time is a really common complaint I hear from many of my clients, and the effects of chronic tardiness can be really … [Continue reading…]

Have a Successful Summer – Even with ADHD ADD!

Summer is Coming!

My Top 5 Strategies for Enjoying Summer with ADHD ADD! I absolutely love summer. I look forward to it all year. I may actually look forward to it more than my children! I love the sunshine, the … [Continue reading…]

Life Doesn’t Have a Lot of Second Chances!

Push Past Procrastination!

But Here's One for You! If you're anything like my clients, you struggle with a painful disconnect. When there is a disconnect between what we know that we are capable of achieving, and how we … [Continue reading…]

Procrastination, Avoidance & Overwhelm and ADHD, and the “Big 3©” Reasons We Struggle!

I'm stepping out of my comfort zone a bit to communicate with my subscribers through video.  It's not my strong suit, for sure, but I'm trying! Building any skill, and expanding our comfort zone, … [Continue reading…]

Stop Procrastinating! The Life You were Meant to Live is Waiting for YOU!

Spring is a time of rebirth! And so much of what I hear from my clients is about what they want to change this year and beyond.  I know many of you are holding the same kinds of thoughts right now. … [Continue reading…]

What is Your ADHD ADD Procrastination Costing You?

Procrastination can be a devastating struggle to those of us with ADHD / ADD. The day-to-day cost in lost  productivity, efficiency and damage to our reputation can be significant. But the cost of … [Continue reading…]

Overcome ADHD Overwhelm & Procrastination with Self-Awareness

If you’ve met me or listened to me speak about ADHD for more than 30 seconds, you know that I believe wholeheartedly in a strength-based approach to managing our challenges.  When I’m coaching my … [Continue reading…]

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