The Key to Putting Potential & Performance in Sync!

For more than a decade, I've helped thousands of people from all over the globe who have one universal, painful thing in common... Feelings of Unmet Potential!   Watch to learn the First Key you need to finally Put your Potential and Performance In Sync!   I know I can help  you start firing on all cylinders, too!  … [Continue reading…]

Top 5+ Strategies for Happier Holidays!

Tips to help you actually ENJOY your Holidays this year! No matter what you celebrate, or when While Holidays can be filled with fun and excitement, many of us also find it to be a great source of … [Continue reading…]

3 Behaviors Essential to Time Management

Just about every new coaching client asks me, “What kind of calendar is best for Time Management?” My answer is always the same... “The one you use!” Which specific type of calendar you use is … [Continue reading…]

The Keys to Time-Management with ADHD (Part 5): “From To-Do, to Done!”

Time management is a very complex set of skills and behaviors that all need to work together for us to be able to use time effectively. In this final article in my series on time management and ADHD, … [Continue reading…]

The Keys to Time-Management with ADHD (Part 4): Managing Your “To-Dos”

An effective time-management system isn't really a single system, but a complex and interwoven set of skills and behaviors.  There are lots of different things that come into play with how well we … [Continue reading…]

The Keys to Time Management with ADHD/ADD (Part 3) “Calendars”

Thank you for coming back for more Keys to Time Management with ADHD/ADD! Calendar management is the other important component of time management where many of us struggle.  Calendar management … [Continue reading…]

The Keys to Time Management with ADHD, Part 2: “Improving Your ‘Time Sight'”

“Improving Your ‘Time Sight'" Struggling with Time Management is very much a hallmark characteristic of ADHD / ADD.  It’s a universal complaint among the individuals who come to my coaching … [Continue reading…]

The Keys to Time Management with ADHD / ADD (Part 1)

One of the most common complaints I hear from people coming to my coaching practice are about time management.  If you, or someone in your life, struggles to manage time effectively, you need to … [Continue reading…]

Like Mother, Like Son!

You probably know by now that I’m a woman with ADHD myself, as well as Mom to a young man with ADHD. Life as a woman with ADD has definitely had its share of struggles over the years, but the … [Continue reading…]

Are you Procrastinating, or Paralyzed by Perfectionism?

Don't think you’re a perfectionist? Well, if you sometimes do nothing because you don't have the time/energy/resources/etc. to do it the "right" way, you may need to think again! There was a day … [Continue reading…]

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